Back Care Workshop

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Date/Time
Date(s) - 06/07/2019
9:30 am - 11:30 am

Location
Northallerton Osteopaths

Categories


Want to know more about YOUR back pain? – does it always mean you’ve injured yourself? are you SAFE to move when it hurts? why does it keep coming back? how can you help yourself? are you going to be taking painkillers forever?

This is an INTERACTIVE & ACTIVE Workshop split into 2 parts – come and join me to learn all about common back conditions, bust some of the myths that still pervade about backs and pain, discover the incredible link between pain and inflammation and find out the facts about what your body really NEEDS you to do when it gives you pain! You’ll get chance to ask all the questions you’ve always wanted to about your condition and I’ll do my best to find you the answers!

After we’ve given your grey cells a work out we’ll go through some exercises and movements to get you back on track when things go wrong and to build strength and resilience safely into your back for the future.  These skills and knowledge will last you your lifetime and help you get the best out of your back.

£20 per person, limited places available and booking is ESSENTIAL!

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